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*Healthy breasts are much more than cancer-free breasts. They are a living, sensitive part of your body, that are all at once a source of beauty, pleasure and even food. Here are a few tricks that will help you get them in shape and keep them beautiful and firm for as long as possible while allowing them to reach their naturally intended size*.

*The breast is enveloped in a layer of adipose tissue that gives it, in part, its soft consistency and shape, as well as glandular and fibrous tissue. The inside is made up of blood vessels, nerves, lactiferous ducts, glands and fat cells. It collectively rests on the pectoralis major muscle, which is involved mainly in the movements of the arm*.

*Breasts are naturally quite fragile. This fragility is accentuated by the various hormonal upheavals that women experience (puberty, pregnancy and menopause, but also every month, with menstrual cycles), as well as by weight variations. The breast benefits massively from being massaged, which allows them to better drain and to also improve blood circulation. The use of massage oil containing active ingredients promotes absorption without having to go through the digestive tract, which is known to reduce the effectiveness of the products*.

*Avoid exposing your breasts too much to the sun if you have not taken care to properly moisturize them. Furthermore, avoid excessively hot baths, and it is often recommended to finish your morning shower with a jet of cold water on your breasts to firm them up. Dieting and excessive weight loss are also harmful to their health. Wear a suitable bra, especially if you play sports. As your breasts grow in size, take care to properly protect them. Do not wear a bra for more than 12 hours at a time*.

 

Anatomies du seins et conseils santé

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